Jai Gurudev !!
There are 3 Golden Rules for Meditation !!
One needs to follow these 3 rules to go deeper in meditation.
Rule 1 : Think , " I am Nothing !!"
Rule 2 : Think , " I want Nothing !!"
Rule 3 : Think , " I do Nothing !!"
Meaning , one needs to drop all his identity , when he sits for meditation . He ought to drop all his wants or desires. Thirdly he has to drop the sense of doership .
We need to transcend all these and then remain in that state of meditation to have a real feel of that immense experience !!
Love & smiles...
There are 3 Golden Rules for Meditation !!
One needs to follow these 3 rules to go deeper in meditation.
Rule 1 : Think , " I am Nothing !!"
Rule 2 : Think , " I want Nothing !!"
Rule 3 : Think , " I do Nothing !!"
Meaning , one needs to drop all his identity , when he sits for meditation . He ought to drop all his wants or desires. Thirdly he has to drop the sense of doership .
We need to transcend all these and then remain in that state of meditation to have a real feel of that immense experience !!
Love & smiles...
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