Happy Diwali !!

Jai Gurudev !!

 

The name , Diwali has got a magnetic effect  that we will be attracted towards the celebration , it brings with it all along , once a year.

Starting from cleaning the house and workareas , shopping  for new dresses, jewellery , household items, vehicles etc , Diwali keeps us all busy. Kids just love Diwali , for it brings excitement and colours - the Crackers, the Rockets , sparklers  etc along with the mouthwatering sweets and savouries.

It's a time for the Family Get-togethers , Gift exchanges , Sweet exchanges and wish exchanges too .
The companies do give bonus to the employees to enable them to celebrate thoroughly.

In short Diwali brings in enormous Joy to every heart !!

The Festival of lights  indeed lights up the hearts of all , from kids to teenagers to elders to old people .

As the puranic story goes , Narakasura 's boon from the Lord to bring happiness  to all the people in the world on this particular day has not gone in vain .




Happy Diwali to all !!


   Love & smiles...

Which posture are you in , now , baby ?

Jai Gurudev !!



It's quite amazing to note that when we are born , we have been practising the yogasanas naturally without any efforts .

Can you believe it ?

Till the age of 3 , all the kids sport a very enthusiastic and joyous mood always , thanks to the different yogic postures they remain of their own at various points of time unknowingly  .

And they uplift the surrounding environment by their mere presence. The people around the kids simply forget their worries if any and they feel joy on watching the kid.

How do the the kids know the various asanas ? Who taught them ?
No doubt , inherited by birth because that's our very own nature . 

Just having a glimpse of the kids and their poses  would  reveal the truth !!




Bujangasan or Cobra Posture

 





Bhumi Pada Mastakasan





Cat posture



Vajrasan


When the baby starts growing , then it slowly starts to forget the yogasanas and gets engrossed in the otherwise busy , comfort world . This leads to the beginning of the worry , tension etc in the young ones and the baby continues to grow with more tension and related traumas and diseases till it leaves the world.



  



  



Superman posture 




 




Dhanurasan



Pavana Mukthasana

 

Adi Mudra posture



Artha Padmasan



How nice it would be ,
if we get into the streamline of yoga practises again ,
as we were doing as  kids and bring back
the innocent smile back in our face ...
Cheerfulness in our hearts,
Enthusiastic in our action ,
Friendliness in our behaviour
And become joyous by nature !!



Love & smiles...

Negativity only on the periphery !!

Jai Gurudev !!



It's inevitable that we feel so negative at some point of time.
The trigger point may be either personal , official or even social factors. Whatever may be the case , the negative thoughts we develop due to that , pulls us down so much. We don't feel good at all. It in turn affects our actions too. 
Further , as a chain influence , our negative thoughts will move to the environment , which we are in contact with. Other people are also affected.


Oh ! How bad is this negativity ?! How to get rid off it ?  

Having a look at our composition of our self should come to our help , I think. 

Our self structure is somewhat similar to the structure of an atom . The atom consists of positive charged protons and neutrons at the center in the nucleus  and the negative charged electrons at the periphery.

How the atom is positively charged at the center, our self also constitutes of positivity or positive thoughts deep inside. Whatever we feel negative or the negativity is only on our periphery .

No negativity can really reach and touch our deep inside, which is highly positive.

Just knowing this fact , if we take the first step of keeping in touch with our inner self and get to realise the positivity inside , then easily the negativity in the outer periphery drops off its own.  

Then , we can see ourselves overcome the negativity fast and start remaining in our positivity soon.

I think , you also can give a try in your next rendezvous with the negativitity .

 

Best of Luck !!

Love & smiles....