It's quite amazing to note that when we are born , we have been practising the yogasanas naturally without any efforts .
Can you believe it ?
Till the age of 3 , all the kids sport a very enthusiastic and joyous mood always , thanks to the different yogic postures they remain of their own at various points of time unknowingly .
And they uplift the surrounding environment by their mere presence. The people around the kids simply forget their worries if any and they feel joy on watching the kid.
How do the the kids know the various asanas ? Who taught them ?
No doubt , inherited by birth because that's our very own nature .
Just having a glimpse of the kids and their poses would reveal the truth !!
Bujangasan or Cobra Posture |
Bhumi Pada Mastakasan |
Cat posture |
Vajrasan |
When the baby starts growing , then it slowly starts to forget the yogasanas and gets engrossed in the otherwise busy , comfort world . This leads to the beginning of the worry , tension etc in the young ones and the baby continues to grow with more tension and related traumas and diseases till it leaves the world.
Superman posture |
Dhanurasan |
Pavana Mukthasana |
Adi Mudra posture |
Artha Padmasan |
How nice it would be ,
if we get into the streamline of yoga practises again ,
as we were doing as kids and bring back
the innocent smile back in our face ...
Cheerfulness in our hearts,
Enthusiastic in our action ,
Friendliness in our behaviour
And become joyous by nature !!
Love & smiles...
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